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Online Classes

I have a wide variety of online classes, available through the Hey Marvelous platform. Choose your class as a monthly subscription, or as individual classes or workshops.  These classes are recorded, so they are available anytime you are!  Click the button below to peruse the options and pricing.

Basic Yoga, Hatha, 20 Minute Flow, Gentle Yoga, Prenatal Yoga, The Labor Workshop, Pelvic Floor Workshop, and more!  

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One on One Instruction

I offer One on One Instruction for many different abilities, ages and for people with injuries and limitations.  Please contact me directly for more information on private instruction.  I can come to you house, or we can meet somewhere that works best for you.  neelywadden@gmail.com

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Weekly Classes in Person and Livestream at Yasodhara Yoga

Mondays and Wednesdays: 

Yoga Basics 11-12:15

Fridays: 

Yoga Basics 9:30-10:45

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Yasodhara Yoga is at 406 S. Coeur d'Alene Street, Spokane

The Labor Workshop

You and your partner will learn how to enjoy your labor using yoga, breathing techniques, massage, and communication.  Read the Testimonials page for examples of how this powerful workshop effects the outcome of your birth!  The workshop is available through my online classes.  $50/couple

 

Private workshops available! I can come to your home or somewhere convenient for you. Contact me for pricing and info.

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